Blueberry Smoothie

Blueberry smoothie recipes are a great way to use fresh or frozen berries, and this is a delicious one!

Ingredients

• 1 cup blueberries (frozen or fresh)
• 1 (8 ounce) container plain yogurt
• ¾ cup 2% reduced-fat milk
• 2 tablespoons white sugar
• ½ teaspoon vanilla extract
• ⅛ teaspoon ground nutmeg

Directions

1. Blend blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender if needed.
2. Divide between 2 glasses and serve immediately.